paly2mis
20 kinds of whitening methods
06:01, 1969-Dec-31
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1. To sleep, take the cucumber cut Hail scored to put his face in a few minutes a month, your face will be white and tender. 2. before going to bed with the most expensive cotton completely soaked with lotion,Cheap Timberland Boots, apply to the face for 20 minutes, 3 times per week, your skin will not think of the shiny White Plus Oh! !
3. drink 2 glasses of water a day to get up, add some salt in which a glass can be clear stomach.
4. the front of the sun must be shining Cream and milk, remember to go home immediately remover.
5. First wash your face with warm water then cold water will make your skin clean and pores become smaller while Oh.
6. sure to drink plenty of water does not stay up late, eat less fried stuff, to keep the skin clean.
7. every night after washing face, recuperate music and more on cotton, directly deposited in the cheeks, and even forehead, chin also incidentally on apply, not only the speckle and white, because of the amount each time around Only 6 per bottle of Yakult.
8. at low water, drink plenty of water during the day, before going to bed apply shiny mask,Why shoes stink; eat more fruits, do not drink do not smoke do not stay up late to ensure that shiny.
9. Fuyan first five minutes with cold tea, then do a similar yoga of action, this action is the first cross-legged, then hands held high to get on the ground forward and maintain this position for about ten minutes. The beginning of this action is not easy to do 10 minutes, take some time to practice, but the effect is really good.
10. commercially available water bottle (600cc) 20 yuan less than NT, as long as a week wash your face with water 3 to 4 times, and often dip water surface covered with makeup sponge, face naturally pretty nice face Oh! !
11. According to medical reports, the sun's ultraviolet rays, in addition to general knowledge of UVA and UVB, there are the so-called UVC, there usually sunny days, UVC and UVB cause sunburn easily, but can not think Yam day without sunscreen, because there is still a cloudy day when the long-wave UVA rays will cause skin damage, it is best umbrella in order to prevent the occurrence of early aging Oh!
12. to use Italy kernel powder, add 1 tsp of about 1000cc of water, as water to drink, not only the skin is good, even the magic of the weight reduction DAVID? I This is a diuretic use Italy kernel effects,Wow ah ah, can reduce swelling, and therefore have a thin and thin face of the ***** but also for whitening skin A Compilation of great help also.
13. hot springs, hot springs not only Run smooth skin powder, and can also reduce fatigue. If skin allergies, therapeutic hot springs bubble can improve the Oh! !
14. yeast powder, 1 tbsp (supermarkets are sold) plus uniform yogurt 1 / 2 cup Apply on paper and paste on the face mask 5 to 10 minutes,Jeans, about 2 to 3 times a week Whitening would be better. And SK-II mask has the same effect and money Oh!
15. small recipe: brown sugar honey is a little bit of water;
though a bit cumbersome, but make skin supple supple Oh! 16. To sour milk into the milk (the required closed) up less than 24 hours in the winter needs a little longer, and then placed in the refrigerator can be used to produce a little more can be used to drink, was originally used to lose weight it! But even better for spreading face, whitening effectiveness. However, to put up with the taste of sour yogurt Oh! ! 17. Honey and milk with flour, and mix thoroughly with 2:1:1 formula, spreading face two times a week,[Transfer] of minors not to enter, you can not und, every 15 to 20 minutes, wash with warm water, the make-up make-up water, pat face wet cotton, the secret be accompanied by a shot, plus ~ ~ day before the first face wash clean, and then smear honey face, so that the steam bath will steam into the pores of precious honey.
18. to have a baby-like skin is simple:
A. Food: reject any spicy, fried food. Eat more fruits and vegetables, drink plenty of water.
B. Sleep: Every day we must go to bed before 11:00.
C. Exercise an hour every morning and evening movements
19. As long as the time that large pores can be used in several different mask to spreading face:
A. The Binghe Ni surface covered with new skin cream and mix thoroughly to sleep all night after the effect of deposition over this!
B. Protein directly spread your face can be dry wash.
C. Commercial dry surface covered with paper soaked in milk drained deposited after the ***** in his face whitening Compilation C
D. Add protein powder and mix thoroughly after mung bean evenly coated in the face.
20. in eating,bose headphones, good food and not gain weight for several options as follows:
A. Barley sugar wash water does not boil 1 to 2 hours to cool down when the open water to drink can be swelling and whitening.
B. ? Qi plus plus longan and red dates to boil water to drink without sugar and let cool when opened could face red eyes God!
C. Pork stew with a variety of drink soup
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