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Spring and summer are advised to drink green tea (
06:03, 1969-Dec-31
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Basking in the warm sun, a cup of weak tea product may be spring, the most pleasant thing. What kind of tea to drink the most healthy? Experts say: "Spring is suitable to drink green tea, because the new spring onto the green tea is the highest nutritional value, but the spring dry, but green tea have lower dry, Quhuo function." Spring and summer
green tea drink
As the spring is what the new season the highest nutritional value of green tea, but also a lot of green tea rich in vitamin C, can be a good way to alleviate the dry spring,花之欲, Li Ren and other issues. In addition, the heat in the summer heat, sweating more, the human large consumption. The green tea taste a little bitter cold, with elimination heat,V26(II), relieve summer heat, detoxification, Quhuo, reduce dryness and thirst quencher, refreshing cardiac function, it is also suitable for summer drinking green tea.
autumn drink green tea
dry weather in autumn, often make people thirsty, suitable for drinking green tea (also known as oolong tea). Green tea of moderate, ranging from red, green between, not cold not hot, suitable for fall weather, Changyin can be soothing, Yi Fei, Sheng Jin, throat, effectively gets rid of waste heat.
winter, drinking tea
winter temperature is low, chill weight, decreased physiological function of higher energy and nutritional requirements. To keep out the cold Warm, improve disease resistance, this time should drink black tea. Can enhance the body's ability to adapt to the winter weather.
experts teach you brew green tea
: The glass is best for each 5 grams or so, the water temperature 80 degrees Celsius to 90 degrees Celsius, may brew 3 to 5 times.
green tea brewing: Zi Shahu best, or porcelain. About 7 grams each time, water temperature 100 degrees Celsius, may be brewing 10 times.
tea brewing: glass or porcelain. 5 grams each time around, the water temperature 80 degrees Celsius to 90 degrees Celsius, may be brewing 5 times. 相关的主题文章：
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